Aging, weight loss and a gift guide: The week in Well+Being

Plus, ways to increase your tolerance to lactose if dairy does not agree with you.

By Anjuman AliNovember 27, 2024

Are you good at building friendships? Here’s how to tell.

Experts say that building close friendships takes effort and intentionality, and that it's essential for a healthy life.

By Teddy AmenabarNovember 26, 2024

Fluoride in water, soulmate parenting and gratitude: The week in Well+Being

Plus, are at-home genetic tests for cancer worth it?

By Allison KleinNovember 21, 2024

Perimenopause, standing desks and service dogs: The week in Well+Being

Plus, how to lower your risk of developing Parkinson’s disease.

By Emily CodikNovember 14, 2024

What next? Activists on how to move past the grief of defeat.

If the elections didn’t work out the way that you had hoped, you may feel depressed and lost. We asked longtime activists how they move forward.

By Heather KellyNovember 10, 2024

This is what it is like to go blind

With the help of rehabilitative services, my mother has found new skills and a new sense of purpose despite her visual impairment.

By Olivia FalcignoNovember 8, 2024

Snakebites, apple cider vinegar and THC-laced pizza: The week in Well+Being

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are caveats.

By Allison KleinOctober 31, 2024

A child needed antivenom for a snakebite. It cost more than $200,000.

It took more than 30 vials of antivenom to save a toddler’s life after he was bitten by a rattlesnake.

By Jackie Fortiér October 30, 2024

Sex drive, marathons and zits: The week in Well+Being

People are trying to cure their pimples with toothpaste. But dermatologists say this can actually worsen acne.

By Emily CodikOctober 24, 2024

Tattoos, deepening friendships and cancer: The week in Well+Being

Many women are choosing tattoos as important signifiers of empowerment, identity and personal values, experts say.

By Anjuman AliOctober 17, 2024

A surgery center billed for two operations. She only had one.

She was charged for two surgeries after the doctor tying her fallopian tubes did an extra procedure.

By Tony LeysOctober 11, 2024

Fake meat, canker sores and dreaming in color: The week in Well+Being

I was surprised to learn that a common ingredient often used to make toothpaste foamy has been associated with canker sores in some studies.

By Tara Parker-PopeOctober 10, 2024

Sober October, awake in bed and heel pain: The week in Well+Being

Studies show that even a modest reduction in drinking can lead to improvements in blood pressure, mental health and liver health.

By Tara Parker-PopeOctober 3, 2024

Divorce, detecting dementia and food swaps: The week in Well+Being

Plus, how to avoid a common health insurance problem.

By Tara Parker-PopeSeptember 26, 2024

Knee help, stretches and 6 diet tips: The week in Well+Being

We also look at a surprising cause of varicose veins.

By Tara Parker-PopeSeptember 19, 2024
Well+BeingGuest column

Historic numbers of older Americans are now living by themselves

Longer life spans, rising rates of divorce, widowhood, and childlessness, and smaller, far-flung families are fueling a “gray revolution” in older adults’ living arrangements. It can have profound consequences for their health.

By Judith GrahamSeptember 14, 2024

No sex drive, gluten and gaslighting: The week in Well+Being

Cognitive behavioral therapy can significantly improve sexual dysfunction problems related to perimenopause and menopause, research shows.

By Tara Parker-PopeSeptember 12, 2024
Well+BeingGuest column

It’s not just dogs. Cats like to fetch, too.

Cats and dogs both like to play fetch — it’s rooted in their hunting instincts and plays an important role.

By Mikel Delgado and Judith StellaSeptember 11, 2024

Paralympics celebrate disability, but in Paris, access has been hit-or-miss

To learn what it was like to navigate Paris with a disability during the Paralympics, The Washington Post spent an afternoon with a fan who uses a wheelchair.

By Amanda Morris and Roman StubbsSeptember 6, 2024

Probiotics, joy and gold medals: The week in Well+Being

It’s been a fun week watching the 2024 Paris Paralympics and reading some fantastic stories about the athletes and the sports they play.

By Tara Parker-PopeSeptember 5, 2024